Directions:
- Drain pears and apricots, reserving 1-1/2 cups syrup. In a 9-in. x 5-in. loaf pan coated with cooking spray, layer the pears, apricots and bananas. In a large bowl, dissolve gelatin in boiling water. Stir in reserved syrup. Pour gelatin mixture over bananas. Cover and refrigerate until firm. Unmold and slice gelatin. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 35.93 Kcal (150 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.76mg | 0% | |
| Potassium | 138.6mg | 3% | |
| Total Carbs | 9.27g | 3% | |
| Sugars | 3.54g | 14% | |
| Dietary Fiber | 1.24g | 5% | |
| Protein | 0.37g | 1% | |
| Vitamin C | 2.8mg | 5% | |
| Iron | 0.1mg | 1% | |
| Calcium | 8.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 36.15 Kcal (151 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.77mg | 0% | |
| Potassium | 139.47mg | 3% | |
| Total Carbs | 9.32g | 3% | |
| Sugars | 3.56g | 14% | |
| Dietary Fiber | 1.25g | 5% | |
| Protein | 0.37g | 1% | |
| Vitamin C | 2.8mg | 5% | |
| Iron | 0.1mg | 1% | |
| Calcium | 8.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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