Three-Herb Steak Recipe

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Ingredients:

Serving

1/2 cup snipped fresh parsley
1/4 cup olive oil
1/4 cup snipped fresh basil
1 tbsp snipped fresh oregano
1 -2 tsp cracked black pepper
1/2 tsp salt
2 top beef loin steaks, cut 1 1/2 inch thick
2 medium bell peppers, cut in 1/2-inch rings, seeds removed (red and yellow)
1 tbsp olive oil
salt and pepper

Directions:

In a bowl combine parsley, the 1/4 cup olive oil, basil, oregano, black pepper, and 1/2 teaspoon salt. Trim fat from meat. Pat ab out two thirds herb mixture on both sides of steaks. Cover; refrigerate 1 hour. Meanwhile, brush pepper rings with the 1 tablespoon olive oil. Season with salt and pepper.
For charcoal grill, grill steaks on rack of uncovered grill to desired doneness, turning once. Allow 15 to 19 minutes for medium-rare (145°F) or 18 to 23 minutes for medium (160°F). Grill pepper rings next to steaks the last 8 to 10 minutes of grilling, or until peppers are tender, turning once. Remove steaks from grill and sprinkle with remaining herb mixture. Cover; let stand 5 to 10 minutes.
Slice steaks across grain of meat. Serve with sweet pepper rings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	229.3 Kcal (960 kJ)
Calories from fat	150.08 Kcal
		% Daily Value*
Total Fat	16.68g	26%
Cholesterol	45.92mg	15%
Sodium	228.96mg	10%
Potassium	275.01mg	6%
Total Carbs	3.02g	1%
Sugars	1.56g	6%
Dietary Fiber	1.02g	4%
Protein	15.59g	31%
Vitamin C	46.3mg	77%
Vitamin A	1mg	33%
Iron	18.4mg	102%
Calcium	31.1mg	3%

Amount Per 100 g
Calories	186.07 Kcal (779 kJ)
Calories from fat	121.79 Kcal
		% Daily Value*
Total Fat	13.53g	26%
Cholesterol	37.26mg	15%
Sodium	185.8mg	10%
Potassium	223.16mg	6%
Total Carbs	2.45g	1%
Sugars	1.26g	6%
Dietary Fiber	0.83g	4%
Protein	12.65g	31%
Vitamin C	37.6mg	77%
Vitamin A	0.8mg	33%
Iron	15mg	102%
Calcium	25.3mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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