Directions:
- Combine all ingredients in crock pot slow cooker. Stir to coat evenly.
- Cover; cook on low 6 to 10 hours or on High 3 to 4 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 540.32 Kcal (2262 kJ) | ||
| Calories from fat | 270.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.03g | 46% | |
|---|---|---|---|
| Cholesterol | 693.82mg | 231% | |
| Sodium | 752.31mg | 31% | |
| Potassium | 500.53mg | 11% | |
| Total Carbs | 9.76g | 3% | |
| Sugars | 5.17g | 21% | |
| Dietary Fiber | 1.88g | 8% | |
| Protein | 54.86g | 110% | |
| Vitamin C | 35.6mg | 59% | |
| Vitamin A | 7.3mg | 242% | |
| Iron | 17.8mg | 99% | |
| Calcium | 473.4mg | 47% | |
| Amount Per 100 g | |||
| Calories | 158.78 Kcal (665 kJ) | ||
| Calories from fat | 79.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.82g | 46% | |
|---|---|---|---|
| Cholesterol | 203.89mg | 231% | |
| Sodium | 221.08mg | 31% | |
| Potassium | 147.09mg | 11% | |
| Total Carbs | 2.87g | 3% | |
| Sugars | 1.52g | 21% | |
| Dietary Fiber | 0.55g | 8% | |
| Protein | 16.12g | 110% | |
| Vitamin C | 10.5mg | 59% | |
| Vitamin A | 2.1mg | 242% | |
| Iron | 5.2mg | 99% | |
| Calcium | 139.1mg | 47% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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