Three Cheese Quesadillas (Aida Mollenkamp) Recipe

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Three Cheese Quesadillas (Aida Mollenkamp)
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Ingredients:

Directions:

  1. Combine chiles, cheese, and cilantro in a medium bowl and toss to evenly mix.
  2. Heat a seasoned cast iron skillet or a large frying pan over medium heat. Add 1 quesadilla and cook until soft, about 15 to 30 seconds.
  3. Add 1/2 cup cheese mixture on one half, fold in half, and cook until cheese is melted and tortilla is golden brown, about 1 to 2 minutes. Repeat for remaining quesadillas. Cut each quesadilla into 4 wedges and serve with tomatillo salsa.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 408.56 Kcal (1711 kJ)
Calories from fat 239.58 Kcal
% Daily Value*
Total Fat 26.62g 41%
Cholesterol 71.23mg 24%
Sodium 687.44mg 29%
Potassium 132.18mg 3%
Total Carbs 19.34g 6%
Sugars 0.8g 3%
Dietary Fiber 0.96g 4%
Protein 22.77g 46%
Iron 1.4mg 8%
Calcium 598.6mg 60%
Amount Per 100 g
Calories 363.65 Kcal (1523 kJ)
Calories from fat 213.25 Kcal
% Daily Value*
Total Fat 23.69g 41%
Cholesterol 63.4mg 24%
Sodium 611.88mg 29%
Potassium 117.65mg 3%
Total Carbs 17.21g 6%
Sugars 0.72g 3%
Dietary Fiber 0.86g 4%
Protein 20.27g 46%
Iron 1.2mg 8%
Calcium 532.8mg 60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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