Delicious Ham and Cheese Pasta Recipe

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Delicious Ham and Cheese Pasta
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Ingredients:

Directions:

  1. Boil pasta.
  2. Cut cheese and ham into about 1 x 1 cubes.
  3. Cut red onion and green pepper into small pieces.
  4. Run cold water over pasta to cool, add veggies.
  5. In a seperate bowl mix salad dressings half and half, slowly mix into pasta and veggies.
  6. Toss with spices, and garnish top with chopped green onion and serve.
  7. Yum!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 434.42 Kcal (1819 kJ)
Calories from fat 231.53 Kcal
% Daily Value*
Total Fat 25.73g 40%
Cholesterol 66.66mg 22%
Sodium 548.45mg 23%
Potassium 315.69mg 7%
Total Carbs 34.21g 11%
Sugars 2.27g 9%
Dietary Fiber 5.82g 23%
Protein 21.47g 43%
Vitamin C 25.8mg 43%
Vitamin A 0.4mg 14%
Iron 3.4mg 19%
Calcium 480.6mg 48%
Amount Per 100 g
Calories 290.87 Kcal (1218 kJ)
Calories from fat 155.03 Kcal
% Daily Value*
Total Fat 17.23g 40%
Cholesterol 44.64mg 22%
Sodium 367.22mg 23%
Potassium 211.38mg 7%
Total Carbs 22.9g 11%
Sugars 1.52g 9%
Dietary Fiber 3.89g 23%
Protein 14.38g 43%
Vitamin C 17.3mg 43%
Vitamin A 0.3mg 14%
Iron 2.2mg 19%
Calcium 321.8mg 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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