Three Bean Santa Fe Soup Recipe

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Ingredients:

Serving

1 lb hamburger or 1 lb ground turkey
2 (14 oz) cans kidney beans
2 (14 oz) cans black beans
2 (14 oz) cans chili beans
2 (14 oz) cans shoe peg corn (or regular style )
2 (10 oz) cans rotel (i use 1 mild and 1 original)
2 (14 oz) cans diced tomatoes
1 (8 oz) packet dry ranch dressing mix
1 (8 oz) packet taco seasoning

Directions:

Brown and drain the hamburger/turkey.
In a large pot (atleast 5 quarts) combine the meat and the remaining ingredients. Do NOT drain any of the canned items.
Bring to a boil and simmer for atleast 30 minutes, but the longer, the better.
ENJOY!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	199.97 Kcal (837 kJ)
Calories from fat	72.18 Kcal
		% Daily Value*
Total Fat	8.02g	12%
Cholesterol	17.09mg	6%
Sodium	270.36mg	11%
Potassium	245.89mg	5%
Total Carbs	23.97g	8%
Sugars	3.38g	14%
Dietary Fiber	1.98g	8%
Protein	9.02g	18%
Vitamin C	1mg	2%
Iron	2.1mg	11%
Calcium	77.2mg	8%

Amount Per 100 g
Calories	235.14 Kcal (984 kJ)
Calories from fat	84.88 Kcal
		% Daily Value*
Total Fat	9.43g	12%
Cholesterol	20.1mg	6%
Sodium	317.93mg	11%
Potassium	289.15mg	5%
Total Carbs	28.18g	8%
Sugars	3.97g	14%
Dietary Fiber	2.32g	8%
Protein	10.61g	18%
Vitamin C	1.2mg	2%
Iron	2.4mg	11%
Calcium	90.7mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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