Amount Per 1 Serving
Calories	442.68 Kcal (1853 kJ)
Calories from fat	266.92 Kcal
		% Daily Value*
Total Fat	29.66g	46%
Cholesterol	85.69mg	29%
Sodium	675.66mg	28%
Potassium	530.17mg	11%
Total Carbs	33.52g	11%
Sugars	1.08g	4%
Dietary Fiber	2.63g	11%
Protein	10.99g	22%
Vitamin C	13.6mg	23%
Vitamin A	1.2mg	40%
Iron	1.6mg	9%
Calcium	294.8mg	29%

Amount Per 100 g
Calories	160.45 Kcal (672 kJ)
Calories from fat	96.75 Kcal
		% Daily Value*
Total Fat	10.75g	46%
Cholesterol	31.06mg	29%
Sodium	244.9mg	28%
Potassium	192.16mg	11%
Total Carbs	12.15g	11%
Sugars	0.39g	4%
Dietary Fiber	0.95g	11%
Protein	3.99g	22%
Vitamin C	4.9mg	23%
Vitamin A	0.4mg	40%
Iron	0.6mg	9%
Calcium	106.9mg	29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

10.8

Points
12

PointsPlus

Good Points

saturated fat free,
sugar free

Bad Points

High in Sodium

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