Directions:
- Combine the brocoli, cashews, raisins, parmesan and vinaigrette.
- Cover. chill 1 hour.
- Serve on lettuce.
- YUM!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 358.82 Kcal (1502 kJ) | ||
| Calories from fat | 175.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.46g | 30% | |
|---|---|---|---|
| Cholesterol | 5.5mg | 2% | |
| Sodium | 156.25mg | 7% | |
| Potassium | 919.85mg | 20% | |
| Total Carbs | 38.87g | 13% | |
| Sugars | 5.48g | 22% | |
| Dietary Fiber | 7.19g | 29% | |
| Protein | 14.69g | 29% | |
| Vitamin C | 136.7mg | 228% | |
| Iron | 5mg | 28% | |
| Calcium | 161.2mg | 16% | |
| Amount Per 100 g | |||
| Calories | 164.22 Kcal (688 kJ) | ||
| Calories from fat | 80.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.9g | 30% | |
|---|---|---|---|
| Cholesterol | 2.52mg | 2% | |
| Sodium | 71.51mg | 7% | |
| Potassium | 420.97mg | 20% | |
| Total Carbs | 17.79g | 13% | |
| Sugars | 2.51g | 22% | |
| Dietary Fiber | 3.29g | 29% | |
| Protein | 6.72g | 29% | |
| Vitamin C | 62.6mg | 228% | |
| Iron | 2.3mg | 28% | |
| Calcium | 73.8mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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