This Guacamole Bites Recipe

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This Guacamole Bites
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Ingredients:

Directions:

  1. Combine avocado, juice from the lime, cumin and cayenne in a food processor until desired consistency is reached.
  2. Fold in red onion and tomato.
  3. Refrigerate overnight for best flavor.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 60.93 Kcal (255 kJ)
Calories from fat 45.97 Kcal
% Daily Value*
Total Fat 5.11g 8%
Sodium 3.69mg 0%
Potassium 208.89mg 4%
Total Carbs 4.77g 2%
Sugars 1.01g 4%
Dietary Fiber 2.8g 11%
Protein 0.95g 2%
Vitamin C 7mg 12%
Iron 0.6mg 3%
Calcium 10.9mg 1%
Amount Per 100 g
Calories 109.46 Kcal (458 kJ)
Calories from fat 82.59 Kcal
% Daily Value*
Total Fat 9.18g 8%
Sodium 6.63mg 0%
Potassium 375.28mg 4%
Total Carbs 8.57g 2%
Sugars 1.81g 4%
Dietary Fiber 5.03g 11%
Protein 1.71g 2%
Vitamin C 12.5mg 12%
Iron 1mg 3%
Calcium 19.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

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