Directions:
- Preheat oven to 450 degrees, with racks in upper and lower thirds.
- Brush two rimmed baking sheets with oil, or for easy cleanup, line with parchment paper then brush with oil. Place one wrap on each sheet; brush with 1 teaspoon oil.
- Sprinkle wraps with Asiago, then dollop with ricotta. Sprinkle with mushrooms and onion; season with salt and pepper.
- Bake pizzas until crust is crisp and very brown all over, 20 to 25 minutes, rotating sheets from top to bottom and front to back twice during baking.
- Cut in half with a pizza cutter or knife; serve one half per person.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 94.25 Kcal (395 kJ) | ||
| Calories from fat | 55.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.18g | 10% | |
|---|---|---|---|
| Cholesterol | 15.03mg | 5% | |
| Sodium | 187.53mg | 8% | |
| Potassium | 75.09mg | 2% | |
| Total Carbs | 2.89g | 1% | |
| Sugars | 0.66g | 3% | |
| Dietary Fiber | 0.29g | 1% | |
| Protein | 6.72g | 13% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 0.1mg | 0% | |
| Calcium | 189.2mg | 19% | |
| Amount Per 100 g | |||
| Calories | 170.92 Kcal (716 kJ) | ||
| Calories from fat | 100.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.21g | 10% | |
|---|---|---|---|
| Cholesterol | 27.25mg | 5% | |
| Sodium | 340.07mg | 8% | |
| Potassium | 136.17mg | 2% | |
| Total Carbs | 5.24g | 1% | |
| Sugars | 1.2g | 3% | |
| Dietary Fiber | 0.52g | 1% | |
| Protein | 12.18g | 13% | |
| Vitamin C | 1.7mg | 2% | |
| Iron | 0.1mg | 0% | |
| Calcium | 343.1mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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