Thick Meat Sauce for Spaghetti Recipe

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Ingredients:

Serving

1 lb ground beef
1 garlic clove, minced
1 (2 oz) envelope lipton onion soup mix
1/4 tsp oregano
1 (28 oz) can tomato puree
1 cup water
1 (8 oz) can tomato sauce

Directions:

In heavy saucepan, brown ground beef and garlic, stirring frequently. Stir in soup mix, oregano, tomato puree , water and tomato sauce and put in deeper pot.
Simmer, stirring occasionally, about 30 minutes or until thickened.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	166.1 Kcal (695 kJ)
Calories from fat	88.49 Kcal
		% Daily Value*
Total Fat	9.83g	15%
Cholesterol	46.86mg	16%
Sodium	510.89mg	21%
Potassium	290.52mg	6%
Total Carbs	4.73g	2%
Sugars	0.95g	4%
Dietary Fiber	0.55g	2%
Protein	14.87g	30%
Vitamin C	1.1mg	2%
Iron	1.6mg	9%
Calcium	23.2mg	2%

Amount Per 100 g
Calories	127.97 Kcal (536 kJ)
Calories from fat	68.18 Kcal
		% Daily Value*
Total Fat	7.58g	15%
Cholesterol	36.1mg	16%
Sodium	393.6mg	21%
Potassium	223.82mg	6%
Total Carbs	3.64g	2%
Sugars	0.73g	4%
Dietary Fiber	0.42g	2%
Protein	11.45g	30%
Vitamin C	0.9mg	2%
Iron	1.3mg	9%
Calcium	17.9mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4

Points
4

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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