Amount Per 1 Serving | |||
Calories | 251.81 Kcal (1054 kJ) | ||
Calories from fat | 132.27 Kcal | ||
% Daily Value* | |||
Total Fat | 14.7g | 23% | |
---|---|---|---|
Cholesterol | 56.23mg | 19% | |
Sodium | 492.49mg | 21% | |
Potassium | 533.32mg | 11% | |
Total Carbs | 10.01g | 3% | |
Sugars | 4.71g | 19% | |
Dietary Fiber | 2.12g | 8% | |
Protein | 18.34g | 37% | |
Vitamin C | 29.8mg | 50% | |
Vitamin A | 0.6mg | 20% | |
Iron | 12.7mg | 70% | |
Calcium | 43.1mg | 4% |
Amount Per 100 g | |||
Calories | 116.23 Kcal (487 kJ) | ||
Calories from fat | 61.05 Kcal | ||
% Daily Value* | |||
Total Fat | 6.78g | 23% | |
---|---|---|---|
Cholesterol | 25.96mg | 19% | |
Sodium | 227.32mg | 21% | |
Potassium | 246.17mg | 11% | |
Total Carbs | 4.62g | 3% | |
Sugars | 2.17g | 19% | |
Dietary Fiber | 0.98g | 8% | |
Protein | 8.47g | 37% | |
Vitamin C | 13.8mg | 50% | |
Vitamin A | 0.3mg | 20% | |
Iron | 5.8mg | 70% | |
Calcium | 19.9mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.