Directions:
- Combine the mushrooms, rice and stock in Thermomix bowl. Cook 15 minutes/90 degrees/speed 2.
- Carefully and slowly increase to speed 8 until soup is pureed smooth.
- Add salt and pepper to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 165 Kcal (691 kJ) | ||
| Calories from fat | 3.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.38g | 1% | |
|---|---|---|---|
| Sodium | 116.63mg | 5% | |
| Potassium | 429.75mg | 9% | |
| Total Carbs | 33.88g | 11% | |
| Sugars | 2.5g | 10% | |
| Dietary Fiber | 1.63g | 7% | |
| Protein | 6.38g | 13% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 2.8mg | 15% | |
| Calcium | 7.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 101.1 Kcal (423 kJ) | ||
| Calories from fat | 2.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.23g | 1% | |
|---|---|---|---|
| Sodium | 71.46mg | 5% | |
| Potassium | 263.33mg | 9% | |
| Total Carbs | 20.76g | 11% | |
| Sugars | 1.53g | 10% | |
| Dietary Fiber | 1g | 7% | |
| Protein | 3.91g | 13% | |
| Vitamin C | 1.5mg | 4% | |
| Iron | 1.7mg | 15% | |
| Calcium | 4.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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