Directions:
- Combine the mushrooms, rice and stock in Thermomix bowl. Cook 15 minutes/90 degrees/speed 2.
- Carefully and slowly increase to speed 8 until soup is pureed smooth.
- Add salt and pepper to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 165 Kcal (691 kJ) | ||
| Calories from fat | 3.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.38g | 1% | |
|---|---|---|---|
| Sodium | 116.63mg | 5% | |
| Potassium | 429.75mg | 9% | |
| Total Carbs | 33.88g | 11% | |
| Sugars | 2.5g | 10% | |
| Dietary Fiber | 1.63g | 7% | |
| Protein | 6.38g | 13% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 2.8mg | 15% | |
| Calcium | 7.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 101.1 Kcal (423 kJ) | ||
| Calories from fat | 2.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.23g | 1% | |
|---|---|---|---|
| Sodium | 71.46mg | 5% | |
| Potassium | 263.33mg | 9% | |
| Total Carbs | 20.76g | 11% | |
| Sugars | 1.53g | 10% | |
| Dietary Fiber | 1g | 7% | |
| Protein | 3.91g | 13% | |
| Vitamin C | 1.5mg | 4% | |
| Iron | 1.7mg | 15% | |
| Calcium | 4.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
