Thelmas Apple Bars Recipe

Posted by
Rate It!
Thelmas Apple Bars
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Combine first five ingredients and mix until crumbly.
  2. Pat 1/4 of the crumb mixture in a greased 9 square pan.
  3. Combine remaining ingredients.
  4. Spread apple mixture over base.
  5. Pat crumbs on top.
  6. Bake at 350 for 1 hour.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 676.52 Kcal (2832 kJ)
Calories from fat 265.53 Kcal
% Daily Value*
Total Fat 29.5g 45%
Cholesterol 53.39mg 18%
Sodium 789.29mg 33%
Potassium 287.12mg 6%
Total Carbs 98.63g 33%
Sugars 35.06g 140%
Dietary Fiber 8.28g 33%
Protein 10.01g 20%
Vitamin A 0.8mg 26%
Iron 15mg 83%
Calcium 293.5mg 29%
Amount Per 100 g
Calories 433.41 Kcal (1815 kJ)
Calories from fat 170.11 Kcal
% Daily Value*
Total Fat 18.9g 45%
Cholesterol 34.2mg 18%
Sodium 505.65mg 33%
Potassium 183.94mg 6%
Total Carbs 63.18g 33%
Sugars 22.46g 140%
Dietary Fiber 5.31g 33%
Protein 6.41g 20%
Vitamin A 0.5mg 26%
Iron 9.6mg 83%
Calcium 188mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 15.2
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top