Directions:
- Dough: Mix together water, yeast, 4 cups wheat flour, salt, and oil.
- Add white flour until you have a dough that follows the spoons around the bowl but still sticks to the sides of the bowl. Let dough rise to double (about an hour), punch down, and shape. I don't let mine rise again once I've shaped it, but it does some rising of its own as it cooks.
- Fillings: Ooooh, just have fun!
- Depending on the filling, top calzones for the last 5 minutes of baking with: egg wash, honey glaze, extra cheese.
- Also, make extra liquid parts when you make the fillings and freeze along with the calzones for a dipping sauce.
- Be sure to wrap with a paper towel when reheating in the microwave.
- (reheating in toaster oven is preferable.).
- Cook calzones at 300°F for 30 minutes.
- These can be frozen before or after cooking. When cooking a raw, frozen calzone, cook for 50 minutes at 300°F.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1997.43 Kcal (8363 kJ) | ||
| Calories from fat | 506.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 56.3g | 87% | |
|---|---|---|---|
| Cholesterol | 187.58mg | 63% | |
| Sodium | 3733.54mg | 156% | |
| Potassium | 1635.37mg | 35% | |
| Total Carbs | 288.33g | 96% | |
| Sugars | 37.49g | 150% | |
| Dietary Fiber | 8.7g | 35% | |
| Protein | 77.6g | 155% | |
| Vitamin C | 33.9mg | 56% | |
| Iron | 16.7mg | 93% | |
| Calcium | 296mg | 30% | |
| Amount Per 100 g | |||
| Calories | 199.38 Kcal (835 kJ) | ||
| Calories from fat | 50.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.62g | 87% | |
|---|---|---|---|
| Cholesterol | 18.72mg | 63% | |
| Sodium | 372.68mg | 156% | |
| Potassium | 163.24mg | 35% | |
| Total Carbs | 28.78g | 96% | |
| Sugars | 3.74g | 150% | |
| Dietary Fiber | 0.87g | 35% | |
| Protein | 7.75g | 155% | |
| Vitamin C | 3.4mg | 56% | |
| Iron | 1.7mg | 93% | |
| Calcium | 29.5mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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