The Ultimate Snack !!!!!!!!cornflakes in Honey!!!!!!!!!! :d Recipe
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Directions:
- Put the cornflakes in a plate.
- Put the honey.
- Stir it carefully and becareful not to break the flakes.
- Enjoy by eating using ur hands!:D.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 142.28 Kcal (596 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 3.06mg | 0% | |
| Potassium | 25.53mg | 1% | |
| Total Carbs | 33.72g | 11% | |
| Sugars | 12.97g | 52% | |
| Dietary Fiber | 0.25g | 1% | |
| Protein | 2g | 4% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.5mg | 3% | |
| Calcium | 11.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 364.91 Kcal (1528 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 7.85mg | 0% | |
| Potassium | 65.46mg | 1% | |
| Total Carbs | 86.49g | 11% | |
| Sugars | 33.27g | 52% | |
| Dietary Fiber | 0.64g | 1% | |
| Protein | 5.13g | 4% | |
| Vitamin C | 0.4mg | 0% | |
| Iron | 1.3mg | 3% | |
| Calcium | 29.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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