Peanut Butter Breakfast Bars Recipe

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Ingredients:

Serving

Directions:

Preheat oven to 325 degrees. Line a 8x8 or 9x9 square pan with foil. Lightly coat foil with cooking spray.
In a large bowl combine cereal, oats, flour, and dried apple. Set aside.
In a brown stir together eggs, honey, peanut butter, and melted butter. Pour over cereal mixture and mix well.
Transfer to pan, pressing firmly into place.
Bake 28 to 30 minutes or until edges are brown. Cool completely and cut into bars.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	171.34 Kcal (717 kJ)
Calories from fat	77.69 Kcal
		% Daily Value*
Total Fat	8.63g	13%
Cholesterol	30.53mg	10%
Sodium	12.43mg	1%
Potassium	96.76mg	2%
Total Carbs	21.25g	7%
Sugars	10.47g	42%
Dietary Fiber	1.17g	5%
Protein	3.93g	8%
Vitamin C	0.2mg	0%
Iron	0.6mg	3%
Calcium	12.9mg	1%

Amount Per 100 g
Calories	333.94 Kcal (1398 kJ)
Calories from fat	151.42 Kcal
		% Daily Value*
Total Fat	16.82g	13%
Cholesterol	59.5mg	10%
Sodium	24.23mg	1%
Potassium	188.58mg	2%
Total Carbs	41.42g	7%
Sugars	20.41g	42%
Dietary Fiber	2.27g	5%
Protein	7.66g	8%
Vitamin C	0.3mg	0%
Vitamin A	0.1mg	2%
Iron	1.1mg	3%
Calcium	25.2mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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