The Realtor's Spaghetti Squash Italiano Recipe

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The Realtor's Spaghetti Squash Italiano
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Ingredients:

Directions:

  1. Place hot spaghetti squash and bacon in bowl.
  2. Melt butter in small skillet and cook garlic over medium heat until soft and fragrant, about 2 minutes. Add to spaghetti squash along with parsley. Toss to mix and season to taste with salt and pepper. Sprinkle with cheese and serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 178.12 Kcal (746 kJ)
Calories from fat 89.07 Kcal
% Daily Value*
Total Fat 9.9g 15%
Cholesterol 28.74mg 10%
Sodium 419.51mg 17%
Potassium 338.01mg 7%
Total Carbs 12.31g 4%
Sugars 5.75g 23%
Dietary Fiber 1.98g 8%
Protein 10.04g 20%
Vitamin C 11.1mg 19%
Iron 0.4mg 2%
Calcium 99.8mg 10%
Amount Per 100 g
Calories 81.55 Kcal (341 kJ)
Calories from fat 40.78 Kcal
% Daily Value*
Total Fat 4.53g 15%
Cholesterol 13.16mg 10%
Sodium 192.08mg 17%
Potassium 154.76mg 7%
Total Carbs 5.64g 4%
Sugars 2.63g 23%
Dietary Fiber 0.91g 8%
Protein 4.6g 20%
Vitamin C 5.1mg 19%
Iron 0.2mg 2%
Calcium 45.7mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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