Directions:
- Heat the olive oil in a skillet over medium-high heat. Add onions and garlic and cook until onions are soft and browned, about 15 to 20 minutes. Add mustard and stir, add 1 to 2 tablespoons water to deglaze pan. Cook another 2 or 3 minutes until the water is gone.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 70.84 Kcal (297 kJ) | ||
| Calories from fat | 33.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.75g | 6% | |
|---|---|---|---|
| Sodium | 67.66mg | 3% | |
| Potassium | 136.64mg | 3% | |
| Total Carbs | 8.4g | 3% | |
| Sugars | 3.38g | 14% | |
| Dietary Fiber | 1.86g | 7% | |
| Protein | 1.18g | 2% | |
| Vitamin C | 6.5mg | 11% | |
| Iron | 0.2mg | 1% | |
| Calcium | 26.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 71.36 Kcal (299 kJ) | ||
| Calories from fat | 33.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.77g | 6% | |
|---|---|---|---|
| Sodium | 68.15mg | 3% | |
| Potassium | 137.64mg | 3% | |
| Total Carbs | 8.46g | 3% | |
| Sugars | 3.4g | 14% | |
| Dietary Fiber | 1.87g | 7% | |
| Protein | 1.18g | 2% | |
| Vitamin C | 6.6mg | 11% | |
| Iron | 0.2mg | 1% | |
| Calcium | 26.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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