Directions:
- Preheat oven to 325 degrees.
- Trim excess fat from pork. Rub salt, pepper, and garlic powder into pork. Spread mustard over roast.
- Place roast in large dutch oven (or roasting pan). Cover and bake until meat thermometer reads 170 degrees (approximately 3 hrs).
- Drain oranges, reserving the liquid. Set oranges aside.
- Place orange liquid, brown sugar, vinegar, chicken bouillon cube, soy sauce, cornstarch, and water in saucepan. Cook, stirring, over medium heat until smooth and thickened.
- Remove from heat and stir in onion, green pepper, and oranges.
- Spoon sauce over roast and bake uncovered for 30-40 minutes, basting occasionally.
- Slice pork and serve with sauce.
- Serves 14-16.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 241.82 Kcal (1012 kJ) | ||
| Calories from fat | 47.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.23g | 8% | |
|---|---|---|---|
| Cholesterol | 112.3mg | 37% | |
| Sodium | 393.01mg | 16% | |
| Potassium | 694.86mg | 15% | |
| Total Carbs | 5.75g | 2% | |
| Sugars | 3.99g | 16% | |
| Dietary Fiber | 0.38g | 2% | |
| Protein | 37.87g | 76% | |
| Vitamin C | 4.8mg | 8% | |
| Iron | 1.8mg | 10% | |
| Calcium | 17.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 116.8 Kcal (489 kJ) | ||
| Calories from fat | 22.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.52g | 8% | |
|---|---|---|---|
| Cholesterol | 54.24mg | 37% | |
| Sodium | 189.82mg | 16% | |
| Potassium | 335.61mg | 15% | |
| Total Carbs | 2.78g | 2% | |
| Sugars | 1.93g | 16% | |
| Dietary Fiber | 0.19g | 2% | |
| Protein | 18.29g | 76% | |
| Vitamin C | 2.3mg | 8% | |
| Iron | 0.9mg | 10% | |
| Calcium | 8.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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