The Greatest Smoothies ever! Recipe

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The Greatest Smoothies ever!
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Ingredients:

Directions:

  1. In a blender, combine all ingredients.
  2. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 408.92 Kcal (1712 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 73.18mg 3%
Potassium 820.92mg 17%
Total Carbs 102.93g 34%
Sugars 73.03g 292%
Dietary Fiber 7.81g 31%
Protein 5.91g 12%
Vitamin C 156.5mg 261%
Calcium 141.2mg 14%
Amount Per 100 g
Calories 79.56 Kcal (333 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 14.24mg 3%
Potassium 159.71mg 17%
Total Carbs 20.03g 34%
Sugars 14.21g 292%
Dietary Fiber 1.52g 31%
Protein 1.15g 12%
Vitamin C 30.4mg 261%
Calcium 27.5mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 11
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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