| Amount Per 1 Serving | |||
| Calories | 157.09 Kcal (658 kJ) | ||
| Calories from fat | 65.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.33g | 11% | |
|---|---|---|---|
| Cholesterol | 18.94mg | 6% | |
| Sodium | 16.44mg | 1% | |
| Potassium | 1021.72mg | 22% | |
| Total Carbs | 9.52g | 3% | |
| Sugars | 0.21g | 1% | |
| Dietary Fiber | 0.09g | 0% | |
| Protein | 9.16g | 18% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 324.3mg | 1802% | |
| Calcium | 162.4mg | 16% | |
| Amount Per 100 g | |||
| Calories | 63.4 Kcal (265 kJ) | ||
| Calories from fat | 26.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.96g | 11% | |
|---|---|---|---|
| Cholesterol | 7.65mg | 6% | |
| Sodium | 6.64mg | 1% | |
| Potassium | 412.35mg | 22% | |
| Total Carbs | 3.84g | 3% | |
| Sugars | 0.08g | 1% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 3.7g | 18% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 130.9mg | 1802% | |
| Calcium | 65.5mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.