Directions:
- Boil water with boullien cubes until dissolved.
- Crack eggs into a seperate bowl.
- Whisk eggs with a fork until blended.
- Slowly pour eggs into water, breaking up the pieces with a fork when they hit the water.
- Eggs will cook immediatley once in the water.
- Turn heat on stove to medium/low.
- Add pinch of sugar, drop or two of soy sauce and optional veggies.
- Stir.
- Spoon into bowl and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 74.09 Kcal (310 kJ) | ||
| Calories from fat | 44.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.96g | 8% | |
|---|---|---|---|
| Cholesterol | 164.2mg | 55% | |
| Sodium | 1023.41mg | 43% | |
| Potassium | 73.08mg | 2% | |
| Total Carbs | 1.29g | 0% | |
| Sugars | 0.8g | 3% | |
| Protein | 6.4g | 13% | |
| Iron | 0.9mg | 5% | |
| Calcium | 61.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 21.51 Kcal (90 kJ) | ||
| Calories from fat | 12.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.44g | 8% | |
|---|---|---|---|
| Cholesterol | 47.68mg | 55% | |
| Sodium | 297.18mg | 43% | |
| Potassium | 21.22mg | 2% | |
| Total Carbs | 0.37g | 0% | |
| Sugars | 0.23g | 3% | |
| Protein | 1.86g | 13% | |
| Iron | 0.3mg | 5% | |
| Calcium | 17.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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