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The Cover 2 (Roasted Apples and Squash) Recipe

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The Cover 2 (Roasted Apples and Squash)
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Ingredients
9
Count
Nutrition
1210
Calories
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Ingredients:

Directions:

  1. Core the apples, cut into 8 wedges, and set aside. Peel and seed the squash, cut into 1/2-inch cubes, and set aside. Melt the butter in a saucepan over high heat, add the squash, and saute 5 minutes. Add the apples and continue cooking for 5 minutes. Add the brown sugar and stir until dissolved. Add the cider vinegar and cook 2 minutes. Add the chicken stock and simmer until cooked through. Add the ginger and garlic, cook 2 minutes, adjust seasoning, and serve.
  2. A viewer, who may not be a professional cook, provided this recipe. The Food Network Kitchens chefs have not tested this recipe and therefore, we cannot make representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1210.17 Kcal (5067 kJ)
Calories from fat 850.12 Kcal
% Daily Value*
Total Fat 94.46g 145%
Cholesterol 251.01mg 84%
Sodium 383.61mg 16%
Potassium 986.28mg 21%
Total Carbs 86.02g 29%
Sugars 61.27g 245%
Dietary Fiber 3.21g 13%
Protein 10.48g 21%
Vitamin C 32.6mg 54%
Vitamin A 2.5mg 84%
Iron 2.2mg 12%
Calcium 169.9mg 17%
Amount Per 100 g
Calories 186.85 Kcal (782 kJ)
Calories from fat 131.26 Kcal
% Daily Value*
Total Fat 14.58g 145%
Cholesterol 38.76mg 84%
Sodium 59.23mg 16%
Potassium 152.28mg 21%
Total Carbs 13.28g 29%
Sugars 9.46g 245%
Dietary Fiber 0.5g 13%
Protein 1.62g 21%
Vitamin C 5mg 54%
Vitamin A 0.4mg 84%
Iron 0.3mg 12%
Calcium 26.2mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31.4
    Points
  • 34
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sugar,
  • High in Total Fat

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