Directions:
- In a large skillet, over medium-high heat, heat up the oil.
- Add mussels to pan, then pour wine over.
- Cover and steam just until mussels open.
- Remove cover and add prosciutto, lemon zest and saffron to the skillet.
- Add both cream and butter to the skillet, stir, and cook until the liquid is reduced and sauce thickens; stir occasionally.
- With a slotted spoon, remove mussels to 4 warmed soup plates (or 2 plates if using as a main course).
- Taste sauce and add salt and pepper if you wish; pour over mussels and serve with some great bread for dunking in the sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 291.02 Kcal (1218 kJ) | ||
| Calories from fat | 150.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.71g | 26% | |
|---|---|---|---|
| Cholesterol | 80.33mg | 27% | |
| Sodium | 683.07mg | 28% | |
| Potassium | 608.57mg | 13% | |
| Total Carbs | 7.81g | 3% | |
| Sugars | 0.21g | 1% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 22.7g | 45% | |
| Vitamin C | 14.1mg | 23% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 6.8mg | 38% | |
| Calcium | 56.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 132.89 Kcal (556 kJ) | ||
| Calories from fat | 68.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.63g | 26% | |
|---|---|---|---|
| Cholesterol | 36.68mg | 27% | |
| Sodium | 311.9mg | 28% | |
| Potassium | 277.88mg | 13% | |
| Total Carbs | 3.57g | 3% | |
| Sugars | 0.1g | 1% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 10.37g | 45% | |
| Vitamin C | 6.4mg | 23% | |
| Iron | 3.1mg | 38% | |
| Calcium | 25.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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