Directions:
- Preheat oven to 350 F. Lightly grease an 8 1/2 x 4 1/2 inch loaf pan.
- In a mixing bowl, combine the ground beef, salt, egg, black pepper, and bread crumbs. Pour in the milk, 3 tablespoons of the steak sauce, onion, and green bell pepper.
- Place the mixture into the prepared loaf pan and shape the mixture into a loaf. Brush the top with the remaining steak sauce.
- Bake in the preheated oven for 1 hour or until done. Allow to stand 5 minutes before slicing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 50.26 Kcal (210 kJ) | ||
| Calories from fat | 2.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.23g | 0% | |
|---|---|---|---|
| Cholesterol | 0.41mg | 0% | |
| Sodium | 261.05mg | 11% | |
| Potassium | 125.19mg | 3% | |
| Total Carbs | 10g | 3% | |
| Sugars | 4.02g | 16% | |
| Dietary Fiber | 1.05g | 4% | |
| Protein | 1.6g | 3% | |
| Vitamin C | 18mg | 30% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 7.1mg | 40% | |
| Calcium | 51.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 63.63 Kcal (266 kJ) | ||
| Calories from fat | 2.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.28g | 0% | |
|---|---|---|---|
| Cholesterol | 0.52mg | 0% | |
| Sodium | 330.53mg | 11% | |
| Potassium | 158.51mg | 3% | |
| Total Carbs | 12.66g | 3% | |
| Sugars | 5.09g | 16% | |
| Dietary Fiber | 1.33g | 4% | |
| Protein | 2.03g | 3% | |
| Vitamin C | 22.7mg | 30% | |
| Vitamin A | 0.5mg | 13% | |
| Iron | 9mg | 40% | |
| Calcium | 65.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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