Amount Per 1 Serving | |||
Calories | 153.44 Kcal (642 kJ) | ||
Calories from fat | 12.93 Kcal | ||
% Daily Value* | |||
Total Fat | 1.44g | 2% | |
---|---|---|---|
Cholesterol | 1.58mg | 1% | |
Sodium | 191.19mg | 8% | |
Potassium | 56.9mg | 1% | |
Total Carbs | 28.69g | 10% | |
Sugars | 0.07g | 0% | |
Dietary Fiber | 0.99g | 4% | |
Protein | 6.25g | 12% | |
Iron | 1.6mg | 9% | |
Calcium | 36.5mg | 4% |
Amount Per 100 g | |||
Calories | 218.05 Kcal (913 kJ) | ||
Calories from fat | 18.38 Kcal | ||
% Daily Value* | |||
Total Fat | 2.04g | 2% | |
---|---|---|---|
Cholesterol | 2.25mg | 1% | |
Sodium | 271.7mg | 8% | |
Potassium | 80.86mg | 1% | |
Total Carbs | 40.77g | 10% | |
Sugars | 0.1g | 0% | |
Dietary Fiber | 1.41g | 4% | |
Protein | 8.88g | 12% | |
Iron | 2.3mg | 9% | |
Calcium | 51.8mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.