Sourdough Bread III Recipe

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Sourdough Bread III
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Ingredients:

  • 3 tbsp wheat germ
  • 3 tbsp sugar
  • 1 tbsp salt
  • 4 cups bread flour
  • 1 1/2 cups sourdough starter
  • 1 cup milk
  • 1 tbsp cornmeal

Directions:

  1. Mix all ingredients in a bread machine using the Manual cycle. That's usually two mix cycles of approximately 15 to 20 minutes with the rise cycle between them of about an hour.
  2. Turn the dough out onto a lightly floured surface. Form the dough into a single round loaf. Place the loaf on a baking stone or baking sheet which has been lightly oiled and sprinkled with cornmeal. Cover loaf and let rise in a warm place until nearly doubled in size, about 40 minutes.
  3. Preheat oven to 425 degrees F (220 degrees C).
  4. Bake in preheated oven for 20 to 30 minutes, until golden brown and loaf sounds hollow when tapped. Let cool on a wire rack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3630.36 Kcal (15200 kJ)
Calories from fat 503.89 Kcal
% Daily Value*
Total Fat 55.99g 86%
Cholesterol 4.9mg 2%
Sodium 8923.65mg 372%
Potassium 1723.06mg 37%
Total Carbs 657.48g 219%
Sugars 46.49g 186%
Dietary Fiber 24.64g 99%
Protein 126.07g 252%
Vitamin A 0.4mg 14%
Iron 37.9mg 210%
Calcium 555.6mg 56%
Amount Per 100 g
Calories 285.02 Kcal (1193 kJ)
Calories from fat 39.56 Kcal
% Daily Value*
Total Fat 4.4g 86%
Cholesterol 0.38mg 2%
Sodium 700.6mg 372%
Potassium 135.28mg 37%
Total Carbs 51.62g 219%
Sugars 3.65g 186%
Dietary Fiber 1.93g 99%
Protein 9.9g 252%
Iron 3mg 210%
Calcium 43.6mg 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 76.5
    Points
  • 95
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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