Directions:
- Chop roast to your desired consistency (shredded, chunks, thin slices, whatever).
- Put water, bouillon cubes, and barbecue sauce in a medium pot. Heat over medium high heat, until the mixture is boiling.
- Once the mixture hits a boil, whisk to thoroughly dissolve bouillon and to combine. Add beef and mushrooms.
- Turn heat down and simmer for 5 minutes.
- Put mayonnaise on rolls, if desired. Spoon beef mixture into rolls.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 274.46 Kcal (1149 kJ) | ||
| Calories from fat | 102.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.38g | 18% | |
|---|---|---|---|
| Cholesterol | 111.75mg | 37% | |
| Sodium | 623.56mg | 26% | |
| Potassium | 547.13mg | 12% | |
| Total Carbs | 3.27g | 1% | |
| Sugars | 1.06g | 4% | |
| Dietary Fiber | 0.08g | 0% | |
| Protein | 39.24g | 78% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 4.6mg | 26% | |
| Calcium | 27.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 76.81 Kcal (322 kJ) | ||
| Calories from fat | 28.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.19g | 18% | |
|---|---|---|---|
| Cholesterol | 31.28mg | 37% | |
| Sodium | 174.52mg | 26% | |
| Potassium | 153.13mg | 12% | |
| Total Carbs | 0.92g | 1% | |
| Sugars | 0.3g | 4% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 10.98g | 78% | |
| Iron | 1.3mg | 26% | |
| Calcium | 7.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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