Directions:
- Mix together cheeses, Alfredo sauce, garlic, and pepper.
- Thaw and squeeze water from spinach, chop and add to the mix.
- Drain artichokes, chop to your preference, and add to mix.
- Stir together, spoon into a casserole dish.
- Sprinkle top with mozzarella.
- Bake at 350°F for 30 minutes or until the edges on top are turning light brown.
- Let cool and serve with chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 104.16 Kcal (436 kJ) | ||
| Calories from fat | 38.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.28g | 7% | |
|---|---|---|---|
| Cholesterol | 10.83mg | 4% | |
| Sodium | 421.11mg | 18% | |
| Potassium | 340.96mg | 7% | |
| Total Carbs | 6.12g | 2% | |
| Sugars | 0.6g | 2% | |
| Dietary Fiber | 1.96g | 8% | |
| Protein | 11.07g | 22% | |
| Vitamin C | 14.6mg | 24% | |
| Iron | 1.6mg | 9% | |
| Calcium | 341.4mg | 34% | |
| Amount Per 100 g | |||
| Calories | 117.68 Kcal (493 kJ) | ||
| Calories from fat | 43.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.83g | 7% | |
|---|---|---|---|
| Cholesterol | 12.24mg | 4% | |
| Sodium | 475.76mg | 18% | |
| Potassium | 385.21mg | 7% | |
| Total Carbs | 6.92g | 2% | |
| Sugars | 0.68g | 2% | |
| Dietary Fiber | 2.22g | 8% | |
| Protein | 12.51g | 22% | |
| Vitamin C | 16.5mg | 24% | |
| Iron | 1.8mg | 9% | |
| Calcium | 385.7mg | 34% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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