Directions:
- Fry bacon until crisp; crumble, set aside
- Cook carrot and onion in 2 tbsp of the bacon drippings, remove from pan, set aside
- Fry ham and remove from pan
- Scramble eggs in pan; add rice; add soy sauce and salt. Stir until rice is heated.
- Return all ingredients to the pan and stir to mix.
- ENJOY
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 285.04 Kcal (1193 kJ) | ||
| Calories from fat | 156.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.4g | 27% | |
|---|---|---|---|
| Cholesterol | 81.77mg | 27% | |
| Sodium | 677.03mg | 28% | |
| Potassium | 247.64mg | 5% | |
| Total Carbs | 20.26g | 7% | |
| Sugars | 1.93g | 8% | |
| Dietary Fiber | 2.22g | 9% | |
| Protein | 11.77g | 24% | |
| Vitamin C | 1.7mg | 3% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.3mg | 7% | |
| Calcium | 20mg | 2% | |
| Amount Per 100 g | |||
| Calories | 169 Kcal (708 kJ) | ||
| Calories from fat | 92.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.31g | 27% | |
|---|---|---|---|
| Cholesterol | 48.48mg | 27% | |
| Sodium | 401.4mg | 28% | |
| Potassium | 146.82mg | 5% | |
| Total Carbs | 12.01g | 7% | |
| Sugars | 1.14g | 8% | |
| Dietary Fiber | 1.32g | 9% | |
| Protein | 6.98g | 24% | |
| Vitamin C | 1mg | 3% | |
| Iron | 0.8mg | 7% | |
| Calcium | 11.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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