Directions:
- Saute all vegetebals in 2 tbs butter until onion is clear and place into a large stock pot.
- Make a roux - pour 2 tbs vegetable oil into skillet and add 1/2 cup flour.
- Brown til flour reaches desired color.
- Stir in 2 cans of chicken broth.
- Add roux to vegetables in stock pot along with the 3rd can of chicken broth. (I use leftover turkey broth if I have enough.).
- Add leftover turkey and smoked sausage.
- Add 1 can of diced tomatoes and 1 can of Rotel tomatoes.
- Add water as needed and salt and pepper to taste.
- Bring to a boil, then reduce heat and simmer for 2 hours.
- Serve over rice!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 496.08 Kcal (2077 kJ) | ||
| Calories from fat | 317.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.26g | 54% | |
|---|---|---|---|
| Cholesterol | 120.72mg | 40% | |
| Sodium | 1296.11mg | 54% | |
| Potassium | 747.17mg | 16% | |
| Total Carbs | 10.83g | 4% | |
| Sugars | 2.8g | 11% | |
| Dietary Fiber | 1.28g | 5% | |
| Protein | 30.26g | 61% | |
| Vitamin C | 17.9mg | 30% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 8.1mg | 45% | |
| Calcium | 41.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 154.76 Kcal (648 kJ) | ||
| Calories from fat | 99.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11g | 54% | |
|---|---|---|---|
| Cholesterol | 37.66mg | 40% | |
| Sodium | 404.35mg | 54% | |
| Potassium | 233.09mg | 16% | |
| Total Carbs | 3.38g | 4% | |
| Sugars | 0.87g | 11% | |
| Dietary Fiber | 0.4g | 5% | |
| Protein | 9.44g | 61% | |
| Vitamin C | 5.6mg | 30% | |
| Vitamin A | 0.1mg | 14% | |
| Iron | 2.5mg | 45% | |
| Calcium | 13.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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