Thai Shrimp and Rice Recipe

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Ingredients:

Serving

2 cans (14-1/2 oz each) chicken broth
2 cups uncooked converted rice
1 large carrot, shredded
1 medium onion, chopped
1/2 cup each chopped green and sweet red pepper
1/2 cup water
1/2 cup coconut milk
1/3 cup lime juice
1/4 cup flaked coconut
1/4 cup each raisins
8 garlic cloves, minced
1 tbsp grated lime peel
1 tbsp minced fresh gingerroot
1 tsp salt
1 tsp each ground coriander and cumin
1/2 tsp cayenne pepper
1 lb cooked medium shrimp, peeled and deveined
1/2 cup fresh snow peas , cut into thin strips

Directions:

In a 5-qt. slow cooker, combine the broth, rice, vegetables, water, coconut milk, lime juice, coconut, raisins, garlic, lime peel and seasonings. Cover and cook on low for 3 hours or until rice is tender.
Stir in shrimp and peas. Cover and cook 15-20 minutes longer or until heated through. Yield: 8 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	294.43 Kcal (1233 kJ)
Calories from fat	101.49 Kcal
		% Daily Value*
Total Fat	11.28g	17%
Cholesterol	78.23mg	26%
Sodium	720.4mg	30%
Potassium	355.92mg	8%
Total Carbs	33.05g	11%
Sugars	2.82g	11%
Dietary Fiber	2.55g	10%
Protein	15.05g	30%
Vitamin C	20.7mg	35%
Vitamin A	0.1mg	3%
Iron	1.2mg	7%
Calcium	71.4mg	7%

Amount Per 100 g
Calories	132.08 Kcal (553 kJ)
Calories from fat	45.53 Kcal
		% Daily Value*
Total Fat	5.06g	17%
Cholesterol	35.09mg	26%
Sodium	323.17mg	30%
Potassium	159.66mg	8%
Total Carbs	14.83g	11%
Sugars	1.27g	11%
Dietary Fiber	1.15g	10%
Protein	6.75g	30%
Vitamin C	9.3mg	35%
Iron	0.5mg	7%
Calcium	32mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.3

Points
8

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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