Thai Red Pumpkin Curry Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 tbsp vegetable oil
2 onions, cut in wedges
2 tsp grated gingerroot
1 -2 tbsp thai red curry paste
1 cup vegetable stock
400 ml coconut milk
1 1/4 kg pumpkin, peeled and sliced
200 g asparagus, halved
200 g pattypan squash, halved
1/2 cup fresh thai basil

Directions:

Heat wok or deep frying pan over high heat.
Add oil, onions, ginger and curry and cook 1 minute.
Add stock and coconut milk and bring to simmer.
Add the pumpkin, cover and cook for 5 minutes.
Add the eggplants and beans and cook another 5 minutes until the pumpkin is soft.
Stir in basil.
Serve with rice.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	629.75 Kcal (2637 kJ)
Calories from fat	261.34 Kcal
		% Daily Value*
Total Fat	29.04g	45%
Cholesterol	32.24mg	11%
Sodium	9398.67mg	392%
Potassium	1615.94mg	34%
Total Carbs	80.15g	27%
Sugars	17.15g	69%
Dietary Fiber	7.77g	31%
Protein	11.84g	24%
Vitamin C	38.2mg	64%
Iron	6.2mg	34%
Calcium	111.5mg	11%

Amount Per 100 g
Calories	102.15 Kcal (428 kJ)
Calories from fat	42.39 Kcal
		% Daily Value*
Total Fat	4.71g	45%
Cholesterol	5.23mg	11%
Sodium	1524.46mg	392%
Potassium	262.1mg	34%
Total Carbs	13g	27%
Sugars	2.78g	69%
Dietary Fiber	1.26g	31%
Protein	1.92g	24%
Vitamin C	6.2mg	64%
Iron	1mg	34%
Calcium	18.1mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Thai Pumpkin Soup

Pumpkin or 1 kg butternut squash, peeled,deseeded and cut... and 8 more..
Thai Red Curry Chicken Soup

Vegetable oil, Onion finely sliced, Thai red curry paste and 9 more..
Fresh Tomato and Bean Soup

Vegetable oil, Onion, diced, Garlic, minced and 5 more..
Pumpkin, Butter Bean, and Spinach Curry

Vegetable oil, Onion, sliced, Curry paste, Coconut milk and 6 more..
Spicy Sweet Potato and Coconut Soup

Orange-fleshed sweet potatoes, Vegetable oil and 9 more..
Northern Thai Curry Noodle Soup

Vegetable oil, Onion, Garlic, Vegetable broth and 8 more..
Chicken Curry

Vegetable oil, Onion, thinly sliced, Salt, Curry powder and 5 more..
Spicy Sweet Potato And Coconut Soup

Orange-fleshed sweet potatoes, Vegetable oil and 9 more..
The Best Thai Red Chicken Curry Recipe

Oil, Onion, finely chopped, Thai red curry paste and 14 more..
Vegetable Green Curry

Red bell peppers , cut into 1/4-inch-thick strips and 9 more..