| Amount Per 1 Serving | |||
| Calories | 210.25 Kcal (880 kJ) | ||
| Calories from fat | 34.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.8g | 6% | |
|---|---|---|---|
| Cholesterol | 102.04mg | 34% | |
| Sodium | 964.48mg | 40% | |
| Potassium | 130.66mg | 3% | |
| Total Carbs | 14.19g | 5% | |
| Sugars | 8.5g | 34% | |
| Dietary Fiber | 3.4g | 14% | |
| Protein | 31.44g | 63% | |
| Vitamin C | 58.3mg | 97% | |
| Vitamin A | 0.8mg | 26% | |
| Iron | 14.7mg | 81% | |
| Calcium | 78.4mg | 8% | |
| Amount Per 100 g | |||
| Calories | 45.79 Kcal (192 kJ) | ||
| Calories from fat | 7.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.83g | 6% | |
|---|---|---|---|
| Cholesterol | 22.22mg | 34% | |
| Sodium | 210.07mg | 40% | |
| Potassium | 28.46mg | 3% | |
| Total Carbs | 3.09g | 5% | |
| Sugars | 1.85g | 34% | |
| Dietary Fiber | 0.74g | 14% | |
| Protein | 6.85g | 63% | |
| Vitamin C | 12.7mg | 97% | |
| Vitamin A | 0.2mg | 26% | |
| Iron | 3.2mg | 81% | |
| Calcium | 17.1mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.