Directions:
- Heat a large nonstick skillet over medium-high heat. Add beef; cook 5 minutes or until browned, stirring occasionally. Drain. Place beef in a 4-quart electric slow cooker; sprinkle with salt.
- Return pan to medium-high heat. Add onion and garlic; saute 5 minutes or until tender. Spoon onion mixture over beef. Combine beef broth and next 6 ingredients (through jalapeño); pour over beef. Cover and cook on LOW for 6 hours.
- Stir in spinach. Cover and cook on LOW for 15 minutes or just until spinach wilts. Serve beef mixture over rice; sprinkle with basil leaves.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 808.37 Kcal (3384 kJ) | ||
| Calories from fat | 158.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.65g | 27% | |
|---|---|---|---|
| Cholesterol | 109.97mg | 37% | |
| Sodium | 913.8mg | 38% | |
| Potassium | 406.55mg | 9% | |
| Total Carbs | 114.56g | 38% | |
| Sugars | 8.71g | 35% | |
| Dietary Fiber | 2.12g | 8% | |
| Protein | 45.98g | 92% | |
| Vitamin C | 8.7mg | 14% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.8mg | 5% | |
| Calcium | 30.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 214.65 Kcal (899 kJ) | ||
| Calories from fat | 42.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.69g | 27% | |
|---|---|---|---|
| Cholesterol | 29.2mg | 37% | |
| Sodium | 242.65mg | 38% | |
| Potassium | 107.95mg | 9% | |
| Total Carbs | 30.42g | 38% | |
| Sugars | 2.31g | 35% | |
| Dietary Fiber | 0.56g | 8% | |
| Protein | 12.21g | 92% | |
| Vitamin C | 2.3mg | 14% | |
| Iron | 0.2mg | 5% | |
| Calcium | 8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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