Directions:
- Combine sauce ingredients in small bowl and set aside.
- Cook noodles until al dente. Drain.
- Heat oil in wok. Add garlic, saute, then add broccoli, lemongrass, and whites of scallions.
- Add a bit of water and raise to medium heat. Cover and steam 3-4 min., until broccoli is tender-crisp.
- Add noodles, sauce, and greens of scallions. Stir gently. Stir in red pepper flakes (to taste), cilantro, and peanuts. Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1383.17 Kcal (5791 kJ) | ||
| Calories from fat | 559.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 62.14g | 96% | |
|---|---|---|---|
| Cholesterol | 143.64mg | 48% | |
| Sodium | 1756.1mg | 73% | |
| Potassium | 1218.79mg | 26% | |
| Total Carbs | 174.46g | 58% | |
| Sugars | 27.92g | 112% | |
| Dietary Fiber | 13.84g | 55% | |
| Protein | 40.91g | 82% | |
| Vitamin C | 32.9mg | 55% | |
| Iron | 12.5mg | 69% | |
| Calcium | 166.6mg | 17% | |
| Amount Per 100 g | |||
| Calories | 272.96 Kcal (1143 kJ) | ||
| Calories from fat | 110.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.26g | 96% | |
|---|---|---|---|
| Cholesterol | 28.35mg | 48% | |
| Sodium | 346.56mg | 73% | |
| Potassium | 240.52mg | 26% | |
| Total Carbs | 34.43g | 58% | |
| Sugars | 5.51g | 112% | |
| Dietary Fiber | 2.73g | 55% | |
| Protein | 8.07g | 82% | |
| Vitamin C | 6.5mg | 55% | |
| Iron | 2.5mg | 69% | |
| Calcium | 32.9mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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