Amount Per 1 Serving
Calories	44.49 Kcal (186 kJ)
Calories from fat	1.36 Kcal
		% Daily Value*
Total Fat	0.15g	0%
Sodium	46.21mg	2%
Potassium	154.63mg	3%
Total Carbs	9.67g	3%
Sugars	1.63g	7%
Dietary Fiber	1.81g	7%
Protein	1.39g	3%
Vitamin C	0.8mg	1%
Vitamin A	0.4mg	14%
Iron	0.6mg	3%
Calcium	16.9mg	2%

Amount Per 100 g
Calories	91.88 Kcal (385 kJ)
Calories from fat	2.81 Kcal
		% Daily Value*
Total Fat	0.31g	0%
Sodium	95.44mg	2%
Potassium	319.37mg	3%
Total Carbs	19.98g	3%
Sugars	3.37g	7%
Dietary Fiber	3.74g	7%
Protein	2.88g	3%
Vitamin C	1.7mg	1%
Vitamin A	0.8mg	14%
Iron	1.1mg	3%
Calcium	34.9mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Beef Massaman

Thai red curry paste, Dry roasted peanuts, Onion, sliced and 6 more..
Quick Vegetable Curry

Potatoes, peeled and diced, Carrots, diced and 15 more..
Thai Potato Cakes

Potatoes, peeled, Red chile, finely chopped and 7 more..
Luscious Lemongrass Tea

Stalks lemongrass, Water and 2 more..
Lemon Grass Tea

Stalks lemongrass , bruised, Water, Green tea, prepared and 1 more..
Lemongrass Iced Tea

Stalks lemongrass (about 1 cup sliced ), Water, Sugar and 1 more..
Lemongrass Iced Tea

Stalks lemongrass, Water, Green tea bags, Sugar, Ice cube and 1 more..
Glazed Winter Vegetables

Sweet potatoes, large,peeled ,halved lengthwise and cut i... and 10 more..
Vegnews Vegan Macaroni and Cheese

Water, Sea salt, Macaroni, Bread , torn into large pieces and 15 more..
Bistro Bangers and Mash

Hot mashed potatoes, Frozen breaded onion rings and 6 more..