Luscious Lemongrass Tea Recipe

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Luscious Lemongrass Tea
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Ingredients:

Directions:

  1. Boil 1 liter water.
  2. While the water is boiling, clean the stalks of lemongrass under running water then cut and discard the green upper part of the stalks, you only want to use the whitest part.
  3. Next, using a meat tenderizer or hammer of any sort gently smash the stalks on your cutting board.
  4. Place the smashed stalks of lemon grass inside the tea pot along with the peeled ginger if you decide to use it.
  5. Pour the boiling water over and allow to steep for 5 minutes.
  6. Pour into tea cups and serve with or without sweetener (the honey or sugar).
  7. In Bali, this tea would not be served with sugar, it tastes fabulous just as it is.
  8. Tip: As with iced tea, this tea can be served cold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 11.05 Kcal (46 kJ)
Calories from fat 0.15 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 0.26mg 0%
Potassium 6.9mg 0%
Total Carbs 2.8g 1%
Sugars 2.48g 10%
Dietary Fiber 0.03g 0%
Protein 0.03g 0%
Vitamin C 0.1mg 0%
Calcium 0.3mg 0%
Amount Per 100 g
Calories 266.14 Kcal (1114 kJ)
Calories from fat 3.58 Kcal
% Daily Value*
Total Fat 0.4g 0%
Sodium 6.37mg 0%
Potassium 166.2mg 0%
Total Carbs 67.4g 1%
Sugars 59.83g 10%
Dietary Fiber 0.8g 0%
Protein 0.8g 0%
Vitamin C 2mg 0%
Iron 0.4mg 0%
Calcium 7mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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