Amount Per 1 Serving
Calories	615.54 Kcal (2577 kJ)
Calories from fat	340.93 Kcal
		% Daily Value*
Total Fat	37.88g	58%
Cholesterol	89.59mg	30%
Sodium	401.59mg	17%
Potassium	1264.98mg	27%
Total Carbs	42.02g	14%
Sugars	10g	40%
Dietary Fiber	7.13g	29%
Protein	31.31g	63%
Vitamin C	8mg	13%
Vitamin A	1.3mg	43%
Iron	6.5mg	36%
Calcium	116.2mg	12%

Amount Per 100 g
Calories	120.59 Kcal (505 kJ)
Calories from fat	66.79 Kcal
		% Daily Value*
Total Fat	7.42g	58%
Cholesterol	17.55mg	30%
Sodium	78.68mg	17%
Potassium	247.82mg	27%
Total Carbs	8.23g	14%
Sugars	1.96g	40%
Dietary Fiber	1.4g	29%
Protein	6.13g	63%
Vitamin C	1.6mg	13%
Vitamin A	0.3mg	43%
Iron	1.3mg	36%
Calcium	22.8mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

14.7

Points
17

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol

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