Gingered Cucumbers Recipe

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Gingered Cucumbers
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Calories
Minutes

Ingredients:

Directions:

  1. Halve the cucumbers lengthwise and scrape out seeds.
  2. Slice into 1/4 inch slices.
  3. Combine with remaining ingredients and toss to combine flavors. Garnish with mint before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 26.64 Kcal (112 kJ)
Calories from fat 10.28 Kcal
% Daily Value*
Total Fat 1.14g 2%
Sodium 255.38mg 11%
Potassium 142.95mg 3%
Total Carbs 2.89g 1%
Sugars 1.04g 4%
Dietary Fiber 1.12g 4%
Protein 1.49g 3%
Vitamin C 4.5mg 8%
Iron 0.2mg 1%
Calcium 20.3mg 2%
Amount Per 100 g
Calories 28.85 Kcal (121 kJ)
Calories from fat 11.14 Kcal
% Daily Value*
Total Fat 1.24g 2%
Sodium 276.61mg 11%
Potassium 154.83mg 3%
Total Carbs 3.12g 1%
Sugars 1.13g 4%
Dietary Fiber 1.21g 4%
Protein 1.61g 3%
Vitamin C 4.9mg 8%
Iron 0.2mg 1%
Calcium 22mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • cholesterol free

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