Thai Noodle Chicken Salad Recipe

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Thai Noodle Chicken Salad
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Ingredients:

Directions:

  1. Prepare noodles according to package directions.
  2. While noodles stand, peel cucumber, and quarter lengthwise; discard seeds. Thinly slice cucumber.
  3. Drain noodles, and place in a large bowl. Add cucumber, chicken, lettuce, bell pepper, and green onions; toss gently.
  4. Combine basil and next 4 ingredients in a small bowl; stir well. Pour dressing over salad; toss well. Sprinkle each serving with nuts. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 155.63 Kcal (652 kJ)
Calories from fat 84.38 Kcal
% Daily Value*
Total Fat 9.38g 14%
Cholesterol 5.53mg 2%
Sodium 131.61mg 5%
Potassium 268.03mg 6%
Total Carbs 14.56g 5%
Sugars 5.55g 22%
Dietary Fiber 1.6g 6%
Protein 3.89g 8%
Vitamin C 53.2mg 89%
Vitamin A 1.1mg 37%
Iron 19.5mg 108%
Calcium 24.9mg 2%
Amount Per 100 g
Calories 84.1 Kcal (352 kJ)
Calories from fat 45.59 Kcal
% Daily Value*
Total Fat 5.07g 14%
Cholesterol 2.99mg 2%
Sodium 71.12mg 5%
Potassium 144.83mg 6%
Total Carbs 7.87g 5%
Sugars 3g 22%
Dietary Fiber 0.86g 6%
Protein 2.1g 8%
Vitamin C 28.7mg 89%
Vitamin A 0.6mg 37%
Iron 10.5mg 108%
Calcium 13.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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