Ingredients:
- 1 chinese barbecued duck, deboned and fat removed
- 2 tsp heapful chili paste with soya oil
- 1 tomato, cut into chunks (optional)
- 1 pickle cucumber , cut into slices (optional)
- 3 -4 lettuce leaves
Directions:
- In a large bowl, squeeze the juice of the limes.
- Add fish sauce and Chili Paste. Wisk until Chili Paste dissolves in sauce.
- Add sugar and red chili powder. Mix well for 1 minute.
- Add duck, red Onion, green Onions, cilantro leaves. Mix well until all ingredients are covered.
- Optionally, add tomatoes and cucumber and mix well.
- On a plate, place the lettuce so they form a bed.
- Transfer the duck salad to the plate.
- Optionally, sprinkle top with cashew.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 241.14 Kcal (1010 kJ) | ||
| Calories from fat | 119.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.28g | 20% | |
|---|---|---|---|
| Sodium | 531.75mg | 22% | |
| Potassium | 889.01mg | 19% | |
| Total Carbs | 23.07g | 8% | |
| Sugars | 5.4g | 22% | |
| Dietary Fiber | 6.12g | 24% | |
| Protein | 9.25g | 19% | |
| Vitamin C | 27.5mg | 46% | |
| Iron | 5.6mg | 31% | |
| Calcium | 131.3mg | 13% | |
| Amount Per 100 g | |||
| Calories | 59.79 Kcal (250 kJ) | ||
| Calories from fat | 29.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.29g | 20% | |
|---|---|---|---|
| Sodium | 131.85mg | 22% | |
| Potassium | 220.44mg | 19% | |
| Total Carbs | 5.72g | 8% | |
| Sugars | 1.34g | 22% | |
| Dietary Fiber | 1.52g | 24% | |
| Protein | 2.29g | 19% | |
| Vitamin C | 6.8mg | 46% | |
| Iron | 1.4mg | 31% | |
| Calcium | 32.6mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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