Thai Crab Cakes Starter Recipe

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Thai Crab Cakes Starter
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Ingredients:

Directions:

  1. Cook rice in chicken stock, covered, until absorbed.
  2. In the blender, whiz together crabmeat, cod, spring onions, lemongrass, chilies, ginger, coriander, flour and egg.
  3. Add rice and season, whiz quickly.
  4. Dampen hands and divide mixture into 12 cakes, cover and chill for 30 minutes.
  5. Fry in oil for 3-5 minutes each side.
  6. Serve immediately with Salad and Sweet Chilli Dipping Sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 229.45 Kcal (961 kJ)
Calories from fat 45.92 Kcal
% Daily Value*
Total Fat 5.1g 8%
Cholesterol 56.94mg 19%
Sodium 302.61mg 13%
Potassium 333.79mg 7%
Total Carbs 24.04g 8%
Sugars 2.77g 11%
Dietary Fiber 1.88g 8%
Protein 20.51g 41%
Vitamin C 33.8mg 56%
Iron 0.9mg 5%
Calcium 40.5mg 4%
Amount Per 100 g
Calories 84.95 Kcal (356 kJ)
Calories from fat 17 Kcal
% Daily Value*
Total Fat 1.89g 8%
Cholesterol 21.08mg 19%
Sodium 112.03mg 13%
Potassium 123.58mg 7%
Total Carbs 8.9g 8%
Sugars 1.03g 11%
Dietary Fiber 0.7g 8%
Protein 7.59g 41%
Vitamin C 12.5mg 56%
Iron 0.3mg 5%
Calcium 15mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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