Thai Chicken Roll-Ups Recipe

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Thai Chicken Roll-Ups
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Ingredients:

Directions:

  1. Combine first 6 ingredients in a bowl; stir well with a whisk.
  2. Spread each tortilla with 1 tablespoon mayonnaise mixture. Top each tortilla with 2 tablespoons basil, 1 cabbage leaf, one-fourth of chicken, and 1/4 cup bell pepper, and roll up. Wrap in plastic wrap; chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 165.32 Kcal (692 kJ)
Calories from fat 49.14 Kcal
% Daily Value*
Total Fat 5.46g 8%
Cholesterol 2.62mg 1%
Sodium 284.07mg 12%
Potassium 161.19mg 3%
Total Carbs 23.76g 8%
Sugars 2.65g 11%
Dietary Fiber 1.95g 8%
Protein 5.17g 10%
Vitamin C 50.5mg 84%
Vitamin A 1.2mg 39%
Iron 21.3mg 118%
Calcium 25.5mg 3%
Amount Per 100 g
Calories 104.98 Kcal (440 kJ)
Calories from fat 31.2 Kcal
% Daily Value*
Total Fat 3.47g 8%
Cholesterol 1.66mg 1%
Sodium 180.39mg 12%
Potassium 102.36mg 3%
Total Carbs 15.09g 8%
Sugars 1.68g 11%
Dietary Fiber 1.24g 8%
Protein 3.28g 10%
Vitamin C 32.1mg 84%
Vitamin A 0.8mg 39%
Iron 13.5mg 118%
Calcium 16.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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