Thai Chicken Noodle Soup Recipe

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Thai Chicken Noodle Soup
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Minutes

Ingredients:

Directions:

  1. Bring the chicken broth to a boil.
  2. While this is happening, cut the ginger into thin shreds.
  3. Also halve the chillies, deseed them and chop the pepper finely.
  4. Cut the lemongrass into thin rings.
  5. Shred the lime leaves.
  6. Tip everything you've just chopped into the stock, as well as the noodles, lime juice and fish sauce.
  7. Cut the chicken into small pieces and throw it in as well, then simmer for 5-7 minutes.
  8. Remove the mint and coriander from their stems.
  9. Divide them into two soup bowls and ladle the soup over the herbs.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 373.73 Kcal (1565 kJ)
Calories from fat 180.59 Kcal
% Daily Value*
Total Fat 20.07g 31%
Cholesterol 43mg 14%
Sodium 1247.52mg 52%
Potassium 664.23mg 14%
Total Carbs 40.71g 14%
Sugars 6.76g 27%
Dietary Fiber 7.06g 28%
Protein 18.49g 37%
Vitamin C 123.5mg 206%
Iron 3.6mg 20%
Calcium 96.6mg 10%
Amount Per 100 g
Calories 103.35 Kcal (433 kJ)
Calories from fat 49.94 Kcal
% Daily Value*
Total Fat 5.55g 31%
Cholesterol 11.89mg 14%
Sodium 345mg 52%
Potassium 183.69mg 14%
Total Carbs 11.26g 14%
Sugars 1.87g 27%
Dietary Fiber 1.95g 28%
Protein 5.11g 37%
Vitamin C 34.2mg 206%
Iron 1mg 20%
Calcium 26.7mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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