Thai Chicken-Coconut Soup Recipe

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Ingredients

Count

Nutrition

1505

Calories

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Ingredients:

Serving

4 oz cellophane noodles
6 cups low-sodium chicken broth
red thai (or jalapeno) peppers, seeded and finely chopped (plus slices for garnish)
3 cloves garlic, chopped
1 tbsp grated ginger
2 tsp grated lemon zest
1 tsp grated lime zest
1/4 cup fresh lemon (or lime) juice
4 tbsp thai fish sauce, divided
1/2 lb shiitake mushrooms, sliced (3 cups)
2 boneless, skinless chicken breasts (about 5 oz each), cut into 2 1/2-inch-long by 1/4-inch-wide strips
1 cup light coconut milk
2 cups baby spinach
2 tbsp chopped cilantro (plus sprigs for garnish )

Directions:

Place noodles in a bowl; add enough warm water to cover and let sit until soft, about 15 minutes. Drain. Combine broth, pepper, garlic, ginger, lemon zest, lime zest, lemon juice and 3 tablespoon fish sauce in a medium saucepan. Season with salt. Bring to a simmer, add noodles and cook 3 minutes more. Using tongs, transfer noodles to a bowl and cover with foil to keep warm. Add mushrooms to broth; season with salt, if desired; simmer 3 minutes more. Add chicken and coconut milk and simmer, stirring, until chicken is just cooked, about 3 minutes. Stir in spinach until it begins to wilt, about 1 minute. Add chopped cilantro and season with remaining 1 tablespoon fish sauce. Using tongs, divide noodles among 4 bowls. Ladle soup into bowls and garnish with sprigs of cilantro and slices of pepper.
Nutritional analysis per serving: 317 calories, 5 g fat (4 g saturated), 38.3 g carbs, 2.5 g fiber, 30 g protein Nutritional analysis provided by Self

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1504.58 Kcal (6299 kJ)
Calories from fat	691.07 Kcal
		% Daily Value*
Total Fat	76.79g	118%
Cholesterol	85.29mg	28%
Sodium	3330.52mg	139%
Potassium	3450.52mg	73%
Total Carbs	157.54g	53%
Sugars	15.39g	62%
Dietary Fiber	15.89g	64%
Protein	78g	156%
Vitamin C	55.8mg	93%
Iron	9.7mg	54%
Calcium	226.5mg	23%

Amount Per 100 g
Calories	63.59 Kcal (266 kJ)
Calories from fat	29.21 Kcal
		% Daily Value*
Total Fat	3.25g	118%
Cholesterol	3.6mg	28%
Sodium	140.76mg	139%
Potassium	145.83mg	73%
Total Carbs	6.66g	53%
Sugars	0.65g	62%
Dietary Fiber	0.67g	64%
Protein	3.3g	156%
Vitamin C	2.4mg	93%
Iron	0.4mg	54%
Calcium	9.6mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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