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Thai-Belgian Mussels and Clams Recipe

Thai-Belgian Mussels and Clams Recipe

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Ingredients:

Serving

1 lb mussels , scrubbed and de-bearded
6 clams , scrubbed
2 garlic cloves, minced
1 shallot, minced
1 tbsp olive oil
3 tbsp fresh lime juice
1/2 cup beer , belgian pale ale, wit , saison preferably
2 tsp red curry paste
1 tsp fish sauce
1/2 tsp lemon zest
1/4 tsp fresh ginger
sweetened coconut , to taste
fresh basil or cilantro , to taste

Directions:

Soak shellfish in cold water with salt for 30 minutes.
Heat oil in a large stock pot and add garlic and shallots, cooking until translucent.
Remove from heat and add all ingredients, except shellfish and basil/cilantro, whisking together until evenly combined.
Boil for 5 minutes.
Reduce to simmer, add shellfish and cover.
After 5 minutes or so, the shellfish should start to open and it's ready to eat.
Toss in the fresh basil or cilantro just before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	402.62 Kcal (1686 kJ)
Calories from fat	136.42 Kcal
		% Daily Value*
Total Fat	15.16g	23%
Cholesterol	76.54mg	26%
Sodium	1190.49mg	50%
Potassium	994.06mg	21%
Total Carbs	26.57g	9%
Sugars	5.02g	20%
Dietary Fiber	2.06g	8%
Protein	35.72g	71%
Vitamin C	32mg	53%
Iron	11.1mg	62%
Calcium	108.6mg	11%

Amount Per 100 g
Calories	94.27 Kcal (395 kJ)
Calories from fat	31.94 Kcal
		% Daily Value*
Total Fat	3.55g	23%
Cholesterol	17.92mg	26%
Sodium	278.73mg	50%
Potassium	232.74mg	21%
Total Carbs	6.22g	9%
Sugars	1.17g	20%
Dietary Fiber	0.48g	8%
Protein	8.36g	71%
Vitamin C	7.5mg	53%
Iron	2.6mg	62%
Calcium	25.4mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.9

Points
10

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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