Directions:
- Slice beef across the grain 2 X 3 in size and 1/4 thick.
- Roast coriander and cumin seeds in a fry pan over low heat until fragrant, cool, and grind coarsely in a mortar or a spice grinder.
- Combine beef and the rest of the ingredients and marinade 1 hour.
- Place beef pieces on a cake rack sprayed with Pam and put the rack in a foil lined cookie sheet large enough to catch any liquid dripping from the beef.
- Place the cookie sheet in a lowest setting oven until the beef pieces are dry to the touch and no liquid seep out when pressed (between 6-12 hours depending on the oven).
- Over medium-low heat, heat the oil in a flat-bottomed fry pan and drop the beef in 5-6 pieces at a time. Fry until crispy on the outside and around the edges.
- Drain on a cake rack over paper towels.
- Keeps up to 1 week in an airtight container at room temperature. Serve alone or with cooked sticky rice.
- NOTE: Tenderize beef lightly with a mallet if using other cuts of beef. Be sure to drain the oil well. Any excess may become rancid. Cool completely before storing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 4326.81 Kcal (18115 kJ) | ||
| Calories from fat | 3364.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 373.78g | 575% | |
|---|---|---|---|
| Cholesterol | 612.23mg | 204% | |
| Sodium | 2026.38mg | 84% | |
| Potassium | 156.92mg | 3% | |
| Total Carbs | 9.08g | 3% | |
| Sugars | 4.2g | 17% | |
| Dietary Fiber | 2.74g | 11% | |
| Protein | 253.09g | 506% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 36.7mg | 204% | |
| Calcium | 119.4mg | 12% | |
| Amount Per 100 g | |||
| Calories | 289.23 Kcal (1211 kJ) | ||
| Calories from fat | 224.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.99g | 575% | |
|---|---|---|---|
| Cholesterol | 40.92mg | 204% | |
| Sodium | 135.45mg | 84% | |
| Potassium | 10.49mg | 3% | |
| Total Carbs | 0.61g | 3% | |
| Sugars | 0.28g | 17% | |
| Dietary Fiber | 0.18g | 11% | |
| Protein | 16.92g | 506% | |
| Vitamin C | 0.1mg | 2% | |
| Iron | 2.5mg | 204% | |
| Calcium | 8mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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