Amount Per 1 Serving | |||
Calories | 168.18 Kcal (704 kJ) | ||
Calories from fat | 55.09 Kcal | ||
% Daily Value* | |||
Total Fat | 6.12g | 9% | |
---|---|---|---|
Cholesterol | 22.75mg | 8% | |
Sodium | 586.71mg | 24% | |
Potassium | 270.65mg | 6% | |
Total Carbs | 19.93g | 7% | |
Sugars | 6.5g | 26% | |
Dietary Fiber | 3.31g | 13% | |
Protein | 7.06g | 14% | |
Vitamin C | 8.7mg | 15% | |
Vitamin A | 1mg | 33% | |
Iron | 119.1mg | 662% | |
Calcium | 59.2mg | 6% |
Amount Per 100 g | |||
Calories | 164.18 Kcal (687 kJ) | ||
Calories from fat | 53.78 Kcal | ||
% Daily Value* | |||
Total Fat | 5.98g | 9% | |
---|---|---|---|
Cholesterol | 22.21mg | 8% | |
Sodium | 572.76mg | 24% | |
Potassium | 264.21mg | 6% | |
Total Carbs | 19.46g | 7% | |
Sugars | 6.35g | 26% | |
Dietary Fiber | 3.24g | 13% | |
Protein | 6.89g | 14% | |
Vitamin C | 8.5mg | 15% | |
Vitamin A | 1mg | 33% | |
Iron | 116.3mg | 662% | |
Calcium | 57.8mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.